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Functional Medicine - A Different Approach
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As a Functional Medicine practitioner, I uncover the root causes of weight gain, energy loss, digestive issues and more. Our in-depth discovery may include diagnostic testing, thorough physical examination, and a deep dive into your genetic, environmental and lifestyle history, I’ll work with you to make diet and lifestyle changes that will improve your health without unnecessary reliance on drugs or medical treatments. |
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Your Partner to Achieving Optimal Health
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As a Functional Medicine doctor, partnership with patients is my top priority. I spend significant time with all of my patients, listening to their history looking at the familial, environmental and lifestyle factors that may be contributing to their health problems.
I do the medical detective work, examination and health history inquiry (and lab tests where appropriate), then together we will determine the best course of action to get you back on track. Some modalities we might use include: nutritional therapy, targeted supplementation, botanical medicine, interventions to enhance your detoxification, stress management and lifestyle changes. My goal is to treat you without relying on unnecessary drugs or medical treatment, but more importantly to educate you on the core systems of your body, how they work together, how their function can be restored. I believe when you become an active participant in your healing process, you are more likely to stay healthy throughout your life. |
Better Digestion for Better Health
How you consume, absorb, and eliminate food has a huge impact on every cell of your body, so digestive health truly is the foundation of your health. Every hormone, every neurotransmitter, brain functionality, how you sleep, your energy level – all of this and more can benefit from proper digestion.
Digestive problems can arise with age, with stress, by eating too quickly or too much, and by eating a diet too heavy in refined or rich foods. I can help you find the optimal way to eat for your body’s specific needs , for your age, for your lifestyle, to get your body back on track. Sometimes it just takes some simple tweaks to your diet to make a world of difference in all aspects of how you feel and function.
Many people have accepted living with chronic digestive issues, but this doesn’t need to be the case! Digestive function is the foundation of your health, and learning to eat the right foods, in the right amounts for your age and lifestyle, will improve the way your entire body functions.
Digestive problems can arise with age, with stress, by eating too quickly or too much, and by eating a diet too heavy in refined or rich foods. I can help you find the optimal way to eat for your body’s specific needs , for your age, for your lifestyle, to get your body back on track. Sometimes it just takes some simple tweaks to your diet to make a world of difference in all aspects of how you feel and function.
Many people have accepted living with chronic digestive issues, but this doesn’t need to be the case! Digestive function is the foundation of your health, and learning to eat the right foods, in the right amounts for your age and lifestyle, will improve the way your entire body functions.
Heal Your Way to Weight Loss
Focus on fixing the health issues that are the root cause of excess weight. Having excess body fat is usually a symptom of not one, but many underlying issues your body is facing. A healthier body has an easier time burning fat than an unhealthy one, so getting to the root of those problems is our primary focus if you want to burn off body fat - lose weight.
Partner with me to take a deeper look at what stands in your way to better health. Through analysis of hormonal, dietary, genetic, environmental and lifestyle factors negatively impacting you, we will determine a course of action to optimize not only your weight, but your overall well-being.
Partner with me to take a deeper look at what stands in your way to better health. Through analysis of hormonal, dietary, genetic, environmental and lifestyle factors negatively impacting you, we will determine a course of action to optimize not only your weight, but your overall well-being.
Smarter Low Carb Living
Simply lowering your carb intake won’t necessarily improve your long-term health or fat loss endeavors. Although there is a lot of talk out there about Keto diets, and a lot of successes, there is also a lot of confusion and frustration. For some it is not easy to achieve a ketogenic state, and for others the question is when and for how long that is appropriate.
Having used low carb and ketogenic protocols for many years now I have seen too many people not follow appropriate cues for this lifestyle, making their efforts backfire. It may seem simple, but it is not always easy to do this safely and effectively!
I can offer you professional and tested guidance, so that you can utilize carbs wisely, and implement tools such as time restricted eating and intermittent fasting to achieve your goals in a healthy and sustainable way.
Having used low carb and ketogenic protocols for many years now I have seen too many people not follow appropriate cues for this lifestyle, making their efforts backfire. It may seem simple, but it is not always easy to do this safely and effectively!
I can offer you professional and tested guidance, so that you can utilize carbs wisely, and implement tools such as time restricted eating and intermittent fasting to achieve your goals in a healthy and sustainable way.
What People Say
My greatest professional joy comes from patients who have regained their vitality.
Read more testimonials, here.
Read more testimonials, here.