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  • High Performance Coaching

Smarter Low Carb Living

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Work With Me
You don’t have to face health crises alone.
​As a functional medicine provider, I am here to help, providing guidance and partnership to find the answers you need. 

Smarter Low Carb Living

Simply lowering your carb intake won’t do much for your long-term health or weight loss endeavors. Although there is a lot of talk out there about Keto diets, it’s not as easy to understand how to achieve a ketogenic state, or when and for how long that is appropriate.
 
Having used low carb and ketogenic protocols for many years now I have seen too many people not follow appropriate cues for this lifestyle, making their efforts backfire. It may seem simple, but it is not always as easy, to do this safely and effectively!

​I can offer you professional and tested guidance, so that you can utilize carbs wisely, and implement tools such as time restricted eating and intermittent fasting to achieve your goals in a healthy and sustainable way.

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Functional Medicine Online only at this time
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Chiropractic Care - The Center for Chiropractic & Wellness 503-282-8582
DrJ.at.drjeromecraig.com
© 2021 Dr. Jerome Craig, DC
Certified High Performance Coaching
Functional Medicine University
Certified Functional Medicine Practitioner
​
Chiropractic Physician