You don’t have to face health crises alone. As a functional medicine provider, I am here to help, providing guidance and partnership to find the answers you need.
Smarter Low Carb Living
Simply lowering your carb intake won’t do much for your long-term health or weight loss endeavors. Although there is a lot of talk out there about Keto diets, it’s not as easy to understand how to achieve a ketogenic state, or when and for how long that is appropriate.
Having used low carb and ketogenic protocols for many years now I have seen too many people not follow appropriate cues for this lifestyle, making their efforts backfire. It’s not always as easy as it sounds to do this safely and effectively!
I can offer you professional and tested guidance, so that you can utilize carbs wisely, and implement tools such as time restricted eating and intermittent fasting to achieve your goals in a healthy and sustainable way.
4605 NE Fremont St #209c Portland, OR 97213 Phone 503-708-1314 Fax 503-715-0511